The Lifelong Vitality Pack Vitamins
The Lifelong Vitality Pack is comprised of 3 products:
Microplex MVP - Food Nutrient Complex - Essential Vitamins and Minerals
Alpha CRS+ - Cellular Vitality and Energy Complex
xEO Mega - Essential Oil Omega Complex plus CPTG Essential Oils
Why the LLV - by Dr. Josie Schmidt ND
The Lifelong Vitality pack vitamins, or the “LLV”, as we affectionately call them- are doTERRA’s incredibly high-quality multivitamins. The LLV is the baseline of health and can help you manage inflammation and other issues in your body. Your doTERRA Wellness Advocate may have recommended the LLV if you have the following:
Mental fogginess
Mood swings and a struggle for better mental balance
Ongoing body pains and aches
Inflammation
Erratic nutrition
They also may have recommended it if you are currently taking a bunch of supplements but you’re not actually sure if they’re working for you. The LLV is a fantastic place to start your wellness journey with doTERRA. When someone decides to start using the LLV and adds the essential oils to their daily routine, magic happens. And by magic, we of course mean physical, mental and emotional progress towards your wellness goals.
Should I take the LLV even if I have good nutrition?
Yes. This is one of the most commonly asked questions- and it’s a good one. We have discovered in the last 10 years that our food is less healthy than ever before, and our fresh, organic fruits and vegetables don’t have the same nutritional value than they did just a few decades ago.
While we do our best to eat right and make healthy choices, we owe it to our body to give it the fuel it needs to function optimally. The LLV vitamins were created with that goal in mind- to help you meet your nutritional needs, restore balance in the gut and help you feel your best.
The LLV vitamins contain essential oils- but they also have fruits and vegetables. They are truly a well-rounded multi-vitamin which is why they are doTERRA’s number one selling product.
How can I safely start taking the llv?
Here is a baseline regimen and an "alternate protocol" for you if you have sensitivities.
Baseline Protocol:
- Safely work up to the full dose of the Lifelong Vitality Pack Vitamins after starting with a half dose (half dose - 2 of each per day) and evaluate how you feel after 2 weeks! After the 2 weeks, work up to the full dose of 4 of each per day.
- Always ensure that you consult your physician with information about the LLV if you have health concerns.
- If you have any issues while taking the 1/2 dose of the LLV, take 1/4 of the dose instead. See the Alternate Protocol below.
What if I need to use the alternate protocol?
If your body is not quite ready for the full dose of the LLV, that’s okay. As an alternative, Dr. Josie suggests:
- Taking A-Z Vitamins 2 tabs/day
- Using IQ Mega 1 Teaspoon per day
- Taking Terrazyme 1 capful 5x daily
- PB Assist Junier from doTERRA 1-2 packets per day
- Using Citrus Oils like Lemon, Lime or Wild Orange in your water every day!
- Enteric-coated Peppermint 2 caps per day
- Employ the use of topical oils like Zendocrine and Lavender on the soles of your feet 2x daily
Can you recommend a good protocol of vitamins for children?
Information from doTERRA on Supplements for Children HERE.
What is our Essential Wellness Community saying about the Lifelong Vitality Supplements
“Before doTERRA I was chronically ill with a diversity of symptoms and daily struggles, most notably chronic fatigue, anxiousness, brain fog and mood instability. Once I started taking LLV, and the omegas especially, I immediately felt like there was fuel in my bone marrow again, like my body had the resources on board to live a more full, happy and grounded life! Energy levels increased. Nerve pain diminished. The chorus of anxious voices in my head left! This is something I don’t skimp on now. The supplements are too valuable to miss!” - Lindsay Bodo
For me, I’ve taken a lot of store bought vitamins over the years. So I was skeptical about LLV (lifelong Vitality supplements). After a year and a half, I can really tell my daily energy levels are more balanced, I don’t crave sugar or my 3pm pick-me-UP like I used to “need” and the biggest noticeable difference is my healthier digestion. Those are 3 of the biggies for me!! -Amanda Schmidt Beals
For me taking it at first I didn’t realize what it was doing. So I stopped. Then I found the my energy was really low. Energy returned with LLV. My health over all was better. I got my husband to start and he stopped getting sick all the time. Added it to my three boys and noticed so many positive changes. Two of them went off RX meds. Now diet changes and lots of EO added too. But overall Life changing. My father in law 84 found a great reduction in his chronic pain. Can’t say enough good things. - CDP
I first noticed that all my pain left! My blood sugar has been regulated for the first time in 30 years. That was such a big deal. Then I spontaneously quit smoking after 20 years. What is so wild to me is that if I miss a week of LLV I have trouble getting out of bed, and I crave sugar, and want to smoke. LLV is a life saver. - Rachel Doran
LLV gave me the foundation I needed to get off of a medication I was having a hard time removing myself from. It also helped me during a time when I was making major diet changes and finding a way to resolve generalized pain l had at the time. - Sandra Calm